江苏11选5

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喝茶秘诀 早红午绿晚间黑

江苏11选5YUANWENBIAOTI: HECHAMIJUE ZAOHONGWULVWANJIANHEI

江苏11选5DIANJITUPIANJINRUXIAYIYE>>

  喝茶秘诀 早红午绿晚间黑

    中医认为。每种茶具有不同的功效。在饮用时除了要看茶自身功效外。还应注意不同时间喝不同的茶。下面我们一起来看看早中晚各喝什么茶最好。

  早上:适宜喝红茶

  RENZAISHUILEYIYEZHIHOU。SHENTIWANGWANGCHUYUXIANGDUIJINGZHIDEZHUANGTAI。HEHONGCHAZEKECUJINXUEYEXUNHUAN。TONGSHINENGGOUQUCHUTINEIHANQI。RANGDANAOGONGXUECHONGZU。

江苏11选5  HONGCHAXINGZHIWENHE。KEZAIMEITIANZAOSHANGQICHUANGHOUCHONGPAOYIBEI。ZAICHIGUOZAOCANHOUYINYONG。YEKEJIARUSHILIANGNIUNAIYIQIYINYONG。XUYAOTIXINGDESHI。QIANWANBUYAOKONGFUHECHA。YINWEICHAYEZHONGHANYOU***。KONGFUHE。KELINGCHANGDAOXISHOUGUODUODE***。HUICHUXIANXINHUANG、NIAOPINDENGBULIANGFANYING。SHIJIANJIULE。HAIHUIYINGXIANGRENTIDUIWEISHENGSUbDEXISHOU。

  午后:适宜喝青茶或绿茶

  TONGCHANGQINGKUANGXIA。RENTIZAIZHONGWUSHIFENHUIGANHUOWANGSHENG。CISHIYINYONGLVCHAHUOZHEQINGCHAKESHIZHEIYIZHENGZHUANGDEDAOHUANJIE。

  QINGCHA(RUTIEGUANYIN)XINGGANLIANG。RUGANJING。NENGQINGGANDANRE。HUAJIEGANZANGDUSU。QIEWEISHENGSUeHANLIANGFENGFU。NENGDIKANGSHUAILAO;LVCHAZERUSHENJING。LISHUIQUZHUO。LINGPAINIAOSHUNCHANG。LINGWAI。LVCHAZHONGCHADUOFENHANLIANGJIGAO。KANGYANGHUA、XIAOYANXIAOGUOHAO。

  晚间:适宜喝黑茶

  RENZAICHILESANCANZHIHOU。SHENTIHUIJIJUYIXIEFEINIZHIWUZAIXIAOHUAXITONGNEI。TANGRUOWANFANHOUNENGGOUYINYONGYIBEIHEICHAZEYOUZHUYUFENJIEJIJUDEZHIFANG。JINUANWEIYOUZHUXIAOHUA。

  黑茶性质较温纯。不会影响睡眠。黑茶首选云南普洱。不过。普洱的味道有些人可能接受不了。那么可用白茶代替。比如福建寿眉。寿眉入肺经。茶性平和。也不会影响睡眠。(图片来源:cfp)

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RUGUOQINFANLENINDEQUANYI,QINGZHIJIEHEWOMENLIANXI,WOMENHUIZAI24XIAOSHINEIYUYUCHULI,KAIDIANDAILIJIAMENG,XUEXIJIAOLIU"QINGJIAQQ:2935411685

江苏11选5

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